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Every Journey starts with a SINGLE STEP

Where are your steps taking you?

Family connecting at the beach with no electronics
Mindful eating
Playing games with elders

SERVICES

OUR STORY

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Why We Do What We Do?

At Single Step Wellness & Recreation LLC, we are dedicated to fostering healthy relationships with food, movement, and mindset for families and individuals. Our team, led by Gwen, a Recreation Therapist, National Board Certified Wellness Coach, and Certified Personal Trainer, is committed to making wellness coaching accessible to everyone! We prioritize prevention as the cornerstone of good health.

CLIENT TESTIMONIALS

I have never felt better. The personalized coaching has truly changed my life for the better.

Stacy R.

Making the decision to do 12-months of personalized coaching was the best decision I've made for my health. Thank you!

Kelly R.

Gwen's approach to wellness is refreshing. I'm grateful for the positive impact it has had on me.

Lori G.

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